Shake and Bake
VS
Workouts
Thursday 8/8/19 @ 3:21 PM
✅
205kj
85rpm
39%
17mph
Monday 3/13/23 @ 11:37 AM
169kj
93rpm
33%
16mph
Saturday 8/17/19 @ 2:32 PM
✅
346kj
89rpm
39%
18mph
Sunday 8/18/19 @ 9:36 AM
340kj
89rpm
39%
17mph
Tuesday 11/30/21 @ 9:47 PM
112kj
81rpm
37%
16mph
Monday 12/27/21 @ 3:2 PM
✅
116kj
93rpm
34%
16mph
Thursday 8/19/21 @ 3:58 PM
180kj
75rpm
40%
16mph
Thursday 8/26/21 @ 10:3 AM
✅
200kj
82rpm
38%
16mph
Saturday 10/5/19 @ 1:24 PM
✅
478kj
86rpm
41%
18mph
Saturday 5/16/20 @ 3:57 PM
460kj
84rpm
41%
18mph
Saturday 5/16/20 @ 3:5 PM
✅
242kj
79rpm
44%
18mph
Saturday 5/9/20 @ 3:7 PM
16kj
95rpm
31%
15mph
Tuesday 6/25/19 @ 3:55 PM
231kj
85rpm
41%
18mph
Saturday 5/9/20 @ 3:13 PM
✅
232kj
89rpm
40%
18mph
Thursday 9/19/19 @ 2:12 PM
490kj
90rpm
40%
18mph
Sunday 6/23/19 @ 3:40 PM
✅
501kj
87rpm
42%
19mph
Tuesday 4/30/19 @ 4:54 PM
✅
370kj
92rpm
39%
18mph
Thursday 2/7/19 @ 10:53 AM
365kj
85rpm
41%
18mph
Sunday 2/10/19 @ 2:56 PM
✅
456kj
77rpm
44%
18mph
Sunday 2/10/19 @ 3:0 PM
454kj
73rpm
45%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
169
kj
Monday 3/13/23
340
kj
Sunday 8/18/19
180
kj
Thursday 8/19/21
460
kj
Saturday 5/16/20
16
kj
Saturday 5/9/20
231
kj
Tuesday 6/25/19
490
kj
Thursday 9/19/19
365
kj
Thursday 2/7/19