Ricky
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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat 3kings1queen
VS
3kings1queen
ππππ
71 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Thursday 9/23/21 @ 5:10 PM
41
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 6/18/21 @ 10:6 PM
β
79
kj
81
rpm
43
%
18
mph
Sunday 5/9/21 @ 2:56 PM
366
kj
83
rpm
43
%
18
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Monday 5/10/21 @ 5:12 PM
β
507
kj
71
rpm
55
%
21
mph
Friday 4/30/21 @ 2:28 PM
249
kj
84
rpm
43
%
18
mph
30 min 80s Ride
Jenn Sherman
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Friday 4/30/21 @ 2:29 PM
β
319
kj
67
rpm
55
%
20
mph
Wednesday 4/14/21 @ 4:14 PM
222
kj
86
rpm
40
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 9:15 PM
β
319
kj
77
rpm
51
%
20
mph
Sunday 3/28/21 @ 2:31 PM
222
kj
81
rpm
42
%
18
mph
30 min The Chicks Ride
Christine D'Ercole
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Wednesday 3/31/21 @ 2:12 PM
β
319
kj
76
rpm
51
%
20
mph
Thursday 2/4/21 @ 6:1 PM
196
kj
80
rpm
40
%
17
mph
30 min Bob Marley Ride
Denis Morton
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Monday 2/8/21 @ 4:52 PM
β
303
kj
74
rpm
51
%
20
mph
Friday 3/27/20 @ 3:15 PM
383
kj
79
rpm
46
%
19
mph
45 min Ants Marching Ride
Christine D'Ercole
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Share
Tuesday 1/2/18 @ 6:27 PM
β
485
kj
74
rpm
52
%
20
mph
Thursday 9/12/19 @ 3:27 PM
216
kj
83
rpm
41
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 8/12/19 @ 4:33 PM
β
229
kj
81
rpm
43
%
18
mph
Monday 2/25/19 @ 4:1 PM
492
kj
78
rpm
45
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
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Share
Sunday 2/24/19 @ 2:58 PM
β
627
kj
79
rpm
49
%
20
mph
Tuesday 12/18/18 @ 6:13 PM
213
kj
81
rpm
41
%
17
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 11/23/18 @ 5:49 PM
β
271
kj
83
rpm
44
%
19
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
2
Beat 3kings1queen
VS
3kings1queen
ππππ
71 π₯
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
41
kj
Thursday 9/23/21
β
79
kj
Friday 6/18/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
366
kj
Sunday 5/9/21
β
507
kj
Monday 5/10/21
30 min 80s Ride
Jenn Sherman
View Class
Share
249
kj
Friday 4/30/21
β
319
kj
Friday 4/30/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
222
kj
Wednesday 4/14/21
β
319
kj
Friday 4/2/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
222
kj
Sunday 3/28/21
β
319
kj
Wednesday 3/31/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
196
kj
Thursday 2/4/21
β
303
kj
Monday 2/8/21
45 min Ants Marching Ride
Christine D'Ercole
View Class
Share
383
kj
Friday 3/27/20
β
485
kj
Tuesday 1/2/18
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
216
kj
Thursday 9/12/19
β
229
kj
Monday 8/12/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
492
kj
Monday 2/25/19
β
627
kj
Sunday 2/24/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
213
kj
Tuesday 12/18/18
β
271
kj
Friday 11/23/18
Previous Workouts
Next Workouts