Shake and Bake
Workouts
Monday 11/28/22 @ 11:2 AM
✅
349kj
84rpm
49%
21mph
Saturday 1/27/24 @ 11:19 PM
235kj
86rpm
40%
18mph
Friday 9/15/23 @ 10:17 AM
✅
383kj
68rpm
59%
22mph
Tuesday 9/26/23 @ 3:9 AM
178kj
74rpm
40%
16mph
Wednesday 12/23/20 @ 10:59 AM
✅
487kj
86rpm
46%
20mph
Thursday 2/25/21 @ 1:24 AM
374kj
89rpm
39%
18mph
Saturday 12/21/19 @ 4:26 PM
✅
374kj
94rpm
46%
22mph
Tuesday 4/20/21 @ 3:49 AM
246kj
78rpm
44%
18mph
Saturday 2/9/19 @ 5:35 PM
✅
917kj
82rpm
51%
22mph
Sunday 2/24/19 @ 7:9 PM
695kj
84rpm
45%
19mph
Saturday 11/7/20 @ 12:58 PM
✅
691kj
85rpm
49%
21mph
Saturday 11/28/20 @ 4:3 AM
536kj
76rpm
47%
19mph
Friday 11/22/19 @ 10:46 AM
✅
353kj
89rpm
48%
21mph
Tuesday 7/14/20 @ 12:2 AM
284kj
85rpm
44%
19mph
Saturday 3/21/20 @ 6:25 PM
✅
1040kj
87rpm
48%
21mph
Sunday 6/21/20 @ 10:15 PM
891kj
82rpm
46%
20mph
Tuesday 11/13/18 @ 11:10 AM
✅
480kj
79rpm
48%
20mph
Tuesday 11/13/18 @ 2:14 PM
382kj
84rpm
39%
17mph
Tuesday 11/6/18 @ 11:3 AM
✅
511kj
86rpm
47%
21mph
Tuesday 11/6/18 @ 1:0 AM
416kj
89rpm
41%
19mph
Workouts
235
kj
Saturday 1/27/24
178
kj
Tuesday 9/26/23
246
kj
Tuesday 4/20/21
695
kj
Sunday 2/24/19
536
kj
Saturday 11/28/20
284
kj
Tuesday 7/14/20
891
kj
Sunday 6/21/20
382
kj
Tuesday 11/13/18