Shake and Bake
Workouts
Wednesday 2/2/22 @ 10:12 PM
✅
317kj
79rpm
50%
20mph
Tuesday 2/1/22 @ 11:6 PM
236kj
79rpm
44%
18mph
Tuesday 1/4/22 @ 2:52 AM
✅
226kj
75rpm
52%
21mph
Thursday 7/1/21 @ 11:27 PM
216kj
86rpm
46%
21mph
Saturday 4/25/20 @ 1:56 PM
255kj
84rpm
43%
19mph
Thursday 4/30/20 @ 11:22 PM
✅
265kj
80rpm
45%
19mph
Friday 2/21/20 @ 2:44 AM
✅
400kj
0rpm
0%
0mph
Thursday 8/29/19 @ 12:8 AM
370kj
86rpm
41%
18mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Wednesday 6/5/19 @ 11:1 PM
416kj
84rpm
45%
19mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Sunday 9/15/19 @ 4:1 PM
535kj
83rpm
44%
19mph
Saturday 8/3/19 @ 12:17 PM
✅
324kj
82rpm
48%
20mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Sunday 6/16/19 @ 7:48 PM
52kj
85rpm
35%
15mph
Tuesday 4/23/19 @ 9:34 AM
✅
494kj
86rpm
46%
20mph
Tuesday 5/14/19 @ 3:24 PM
380kj
88rpm
40%
18mph
Tuesday 4/16/19 @ 12:1 AM
✅
517kj
86rpm
47%
21mph
Tuesday 5/7/19 @ 9:29 PM
389kj
86rpm
42%
18mph
Workouts
255
kj
Saturday 4/25/20
370
kj
Thursday 8/29/19
535
kj
Sunday 9/15/19