Shake and Bake
Workouts
Saturday 8/3/19 @ 12:17 PM
✅
324kj
82rpm
48%
20mph
Sunday 6/21/20 @ 8:34 PM
248kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 2:28 AM
kj
rpm
%
0mph
Sunday 2/23/20 @ 1:43 PM
✅
352kj
88rpm
35%
16mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Saturday 5/11/19 @ 3:15 PM
✅
81kj
88rpm
41%
18mph
Monday 6/10/19 @ 4:45 PM
58kj
79rpm
39%
16mph
Saturday 6/8/19 @ 7:23 PM
✅
715kj
83rpm
50%
21mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Tuesday 4/23/19 @ 9:34 AM
✅
494kj
86rpm
46%
20mph
Tuesday 4/23/19 @ 2:42 PM
284kj
90rpm
35%
16mph
Saturday 4/13/19 @ 1:43 PM
✅
701kj
83rpm
49%
21mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Saturday 4/6/19 @ 1:31 AM
✅
466kj
85rpm
46%
20mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Saturday 3/2/19 @ 9:33 PM
✅
357kj
81rpm
51%
21mph
Monday 3/11/19 @ 11:20 PM
176kj
91rpm
35%
16mph
Workouts
414
kj
Tuesday 1/28/20
314
kj
Wednesday 6/5/19
346
kj
Wednesday 4/10/19
248
kj
Wednesday 4/3/19