Shake and Bake
Workouts
Thursday 2/6/20 @ 11:40 PM
✅
530kj
80rpm
51%
21mph
Friday 2/7/20 @ 1:7 AM
373kj
78rpm
44%
18mph
Monday 4/25/22 @ 1:10 PM
✅
634kj
75rpm
47%
18mph
Saturday 1/18/20 @ 5:52 PM
471kj
77rpm
43%
17mph
Wednesday 1/22/20 @ 1:43 PM
✅
563kj
84rpm
51%
22mph
Monday 1/20/20 @ 2:40 PM
357kj
82rpm
43%
18mph
Sunday 2/3/19 @ 7:7 PM
✅
597kj
85rpm
51%
22mph
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Saturday 4/27/19 @ 9:17 PM
✅
536kj
79rpm
52%
21mph
Friday 4/26/19 @ 10:51 PM
401kj
76rpm
47%
19mph
Wednesday 10/17/18 @ 12:29 PM
✅
489kj
84rpm
48%
20mph
Wednesday 10/17/18 @ 1:19 AM
388kj
79rpm
45%
18mph
Tuesday 10/2/18 @ 1:49 PM
✅
662kj
81rpm
49%
21mph
Saturday 10/6/18 @ 7:19 PM
528kj
75rpm
48%
19mph
Friday 8/10/18 @ 1:42 PM
✅
344kj
86rpm
48%
21mph
Monday 8/6/18 @ 11:8 PM
291kj
88rpm
44%
20mph
Thursday 6/7/18 @ 8:11 PM
✅
333kj
85rpm
47%
20mph
Monday 6/4/18 @ 1:48 AM
224kj
79rpm
42%
17mph
Friday 5/25/18 @ 4:22 PM
✅
365kj
87rpm
49%
21mph
Wednesday 5/30/18 @ 12:31 AM
306kj
83rpm
47%
20mph
Workouts
471
kj
Saturday 1/18/20
357
kj
Monday 1/20/20
388
kj
Wednesday 10/17/18
528
kj
Saturday 10/6/18