Shake and Bake
VS
Workouts
Wednesday 7/13/22 @ 1:39 PM
✅
325kj
80rpm
49%
20mph
Saturday 7/9/22 @ 4:6 PM
145kj
81rpm
33%
15mph
Wednesday 2/9/22 @ 2:17 PM
✅
550kj
81rpm
51%
21mph
Sunday 2/6/22 @ 8:9 PM
234kj
73rpm
39%
15mph
Thursday 1/20/22 @ 1:13 AM
✅
728kj
83rpm
49%
21mph
Sunday 1/23/22 @ 5:6 PM
300kj
70rpm
39%
15mph
Monday 1/17/22 @ 6:42 PM
✅
542kj
81rpm
50%
21mph
Saturday 1/22/22 @ 7:34 PM
225kj
67rpm
40%
15mph
Wednesday 11/11/20 @ 5:50 PM
✅
488kj
81rpm
49%
20mph
Saturday 11/14/20 @ 4:23 PM
180kj
74rpm
34%
13mph
Friday 5/1/20 @ 11:4 PM
✅
272kj
88rpm
50%
22mph
Monday 5/4/20 @ 10:21 PM
105kj
77rpm
38%
15mph
Thursday 3/26/20 @ 2:34 PM
✅
255kj
82rpm
52%
22mph
Thursday 4/16/20 @ 8:43 PM
101kj
77rpm
37%
15mph
Saturday 3/9/19 @ 3:6 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 9:56 PM
✅
142kj
81rpm
35%
15mph
Wednesday 1/16/19 @ 1:22 PM
✅
559kj
84rpm
50%
21mph
Wednesday 1/23/19 @ 12:43 PM
223kj
82rpm
35%
15mph
Sunday 6/10/18 @ 7:46 PM
✅
354kj
83rpm
50%
21mph
Wednesday 6/6/18 @ 10:36 PM
153kj
82rpm
35%
15mph
beardownarizona
Phoenix, AZ
131
🔥
VS
bernrdette
Jim Thorpe, PA
6
Workouts
234
kj
Sunday 2/6/22
300
kj
Sunday 1/23/22
180
kj
Saturday 11/14/20
101
kj
Thursday 4/16/20
kj
Saturday 3/9/19
223
kj
Wednesday 1/23/19