Shake and Bake
Workouts
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Sunday 7/17/22 @ 12:41 PM
✅
236kj
74rpm
46%
18mph
Thursday 3/11/21 @ 6:16 PM
28kj
60rpm
33%
11mph
Wednesday 3/31/21 @ 2:15 PM
✅
79kj
90rpm
40%
18mph
Friday 2/21/20 @ 9:29 PM
382kj
81rpm
43%
18mph
Thursday 2/13/20 @ 12:57 PM
✅
429kj
88rpm
44%
19mph
Sunday 10/27/19 @ 8:25 PM
519kj
86rpm
43%
19mph
Saturday 2/1/20 @ 1:4 PM
✅
529kj
87rpm
43%
19mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Wednesday 7/3/19 @ 1:28 PM
275kj
85rpm
45%
19mph
Wednesday 5/8/19 @ 9:57 PM
184kj
74rpm
50%
19mph
Wednesday 5/8/19 @ 2:53 PM
✅
206kj
76rpm
51%
20mph
Friday 11/30/18 @ 8:42 PM
168kj
84rpm
44%
18mph
Wednesday 11/28/18 @ 12:4 PM
✅
204kj
79rpm
49%
20mph
Sunday 10/7/18 @ 6:42 PM
240kj
80rpm
44%
18mph
Monday 10/8/18 @ 1:14 PM
✅
276kj
84rpm
45%
19mph
Workouts
196
kj
Sunday 7/17/22
519
kj
Sunday 10/27/19