Shake and Bake
Workouts
Friday 2/4/22 @ 8:55 PM
✅
127kj
69rpm
45%
16mph
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Thursday 1/18/24 @ 10:27 PM
✅
123kj
84rpm
37%
16mph
Thursday 2/8/24 @ 1:25 PM
81kj
78rpm
32%
13mph
Monday 1/29/24 @ 7:3 PM
✅
140kj
78rpm
43%
17mph
Thursday 2/8/24 @ 1:1 PM
75kj
77rpm
31%
13mph
Sunday 7/17/22 @ 6:54 PM
✅
196kj
75rpm
42%
17mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Sunday 2/6/22 @ 7:6 PM
✅
155kj
78rpm
37%
15mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Tuesday 2/1/22 @ 8:22 PM
✅
126kj
81rpm
40%
16mph
Monday 1/31/22 @ 9:54 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Saturday 1/4/20 @ 6:7 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph