Shake and Bake

Workouts

Wednesday 12/5/18 @ 6:38 PM
593kj
86rpm
45%
20mph
60 min 80s Ride
Christine D'Ercole
Saturday 10/12/19 @ 8:4 PM
497kj
72rpm
48%
18mph
Monday 5/6/19 @ 5:16 PM
248kj
78rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 12:26 PM
167kj
74rpm
40%
15mph

Workouts

60 min 80s Ride
Christine D'Ercole
593 kj
Wednesday 12/5/18
497 kj
Saturday 10/12/19
30 min Pop Ride
Cody Rigsby
248 kj
Monday 5/6/19
167 kj
Tuesday 5/7/19