Shake and Bake
Workouts
Tuesday 10/25/22 @ 7:42 PM
145kj
75rpm
44%
17mph
Friday 10/14/22 @ 12:28 PM
✅
163kj
80rpm
44%
18mph
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Thursday 7/7/22 @ 6:53 PM
208kj
79rpm
41%
17mph
Friday 7/1/22 @ 1:20 PM
✅
251kj
81rpm
44%
18mph
Thursday 10/21/21 @ 10:1 PM
134kj
80rpm
40%
17mph
Tuesday 6/18/19 @ 11:59 PM
✅
176kj
85rpm
43%
19mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Monday 1/27/20 @ 7:9 PM
✅
170kj
76rpm
47%
18mph
Friday 2/7/20 @ 8:5 PM
365kj
80rpm
43%
18mph
Tuesday 2/4/20 @ 2:35 PM
✅
372kj
82rpm
43%
18mph
Tuesday 1/14/20 @ 9:17 PM
238kj
76rpm
46%
18mph
Tuesday 1/14/20 @ 3:22 PM
✅
262kj
83rpm
44%
19mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Sunday 1/5/20 @ 12:51 AM
276kj
76rpm
47%
19mph
Friday 10/25/19 @ 8:9 PM
✅
296kj
77rpm
50%
20mph
Friday 10/25/19 @ 1:37 PM
292kj
83rpm
47%
20mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Tuesday 7/9/19 @ 12:57 PM
243kj
81rpm
45%
18mph
Workouts
196
kj
Sunday 7/17/22
238
kj
Tuesday 1/14/20
292
kj
Friday 10/25/19