Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 10:48 AM
✅
307kj
68rpm
53%
20mph
Friday 10/1/21 @ 9:52 AM
173kj
77rpm
39%
16mph
Sunday 3/7/21 @ 1:58 PM
✅
158kj
75rpm
50%
20mph
Sunday 4/11/21 @ 3:11 PM
70kj
76rpm
36%
14mph
Monday 12/28/20 @ 12:41 PM
✅
134kj
76rpm
55%
22mph
Wednesday 12/9/20 @ 11:40 AM
40kj
87rpm
31%
14mph
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
Thursday 10/15/20 @ 2:2 PM
182kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 10:54 AM
✅
144kj
77rpm
56%
23mph
Sunday 9/20/20 @ 4:16 PM
54kj
80rpm
37%
15mph
Wednesday 9/9/20 @ 9:6 AM
✅
468kj
81rpm
56%
24mph
Tuesday 9/8/20 @ 3:8 PM
188kj
83rpm
38%
16mph
Monday 10/28/19 @ 2:23 PM
✅
154kj
82rpm
56%
23mph
Sunday 7/19/20 @ 6:41 PM
76kj
71rpm
47%
18mph
Friday 8/31/18 @ 12:53 PM
✅
469kj
81rpm
48%
20mph
Sunday 7/1/18 @ 10:26 PM
363kj
76rpm
46%
18mph
Wednesday 8/15/18 @ 11:58 AM
✅
498kj
84rpm
48%
21mph
Thursday 8/23/18 @ 7:49 PM
282kj
75rpm
42%
16mph
Saturday 5/12/18 @ 2:27 PM
195kj
77rpm
42%
17mph
Wednesday 5/23/18 @ 9:5 PM
✅
199kj
79rpm
41%
17mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5