Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 12:33 PM
✅
664kj
76rpm
57%
23mph
Saturday 1/16/21 @ 5:47 PM
209kj
69rpm
39%
14mph
Thursday 2/20/20 @ 3:27 PM
✅
337kj
83rpm
57%
24mph
Saturday 3/6/21 @ 12:34 PM
112kj
62rpm
45%
15mph
Thursday 10/3/19 @ 10:29 AM
✅
223kj
73rpm
59%
23mph
Monday 9/30/19 @ 11:52 PM
129kj
62rpm
53%
18mph
Thursday 8/13/20 @ 12:45 PM
✅
539kj
82rpm
59%
25mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Tuesday 2/11/20 @ 11:53 AM
✅
438kj
81rpm
54%
23mph
Thursday 2/6/20 @ 10:50 AM
214kj
76rpm
44%
17mph
Saturday 11/23/19 @ 12:55 PM
✅
371kj
77rpm
53%
21mph
Thursday 12/12/19 @ 10:29 AM
187kj
76rpm
41%
16mph
Tuesday 9/10/19 @ 4:26 PM
✅
276kj
76rpm
56%
23mph
Thursday 9/19/19 @ 10:39 PM
124kj
73rpm
42%
16mph
Thursday 7/4/19 @ 2:1 PM
✅
627kj
75rpm
57%
23mph
Saturday 7/20/19 @ 12:46 PM
308kj
72rpm
44%
16mph
Monday 6/24/19 @ 1:11 PM
✅
579kj
76rpm
55%
22mph
Tuesday 6/11/19 @ 9:44 PM
237kj
72rpm
46%
17mph
Wednesday 3/6/19 @ 9:52 PM
✅
247kj
79rpm
52%
22mph
Thursday 3/14/19 @ 6:32 PM
119kj
81rpm
38%
16mph
beachyrider
hiding from my 5 kids ;)
136
🔥
VS
beachrides22
Delaware Nurse
0
Workouts
308
kj
Saturday 7/20/19