Shake and Bake
Workouts
Thursday 7/14/22 @ 9:10 PM
80kj
45rpm
38%
10mph
Thursday 8/18/22 @ 1:40 PM
✅
167kj
69rpm
42%
16mph
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Monday 7/25/22 @ 2:24 PM
✅
89kj
82rpm
33%
14mph
Saturday 8/22/20 @ 6:56 PM
✅
86kj
76rpm
36%
14mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Saturday 5/16/20 @ 7:44 PM
98kj
66rpm
41%
15mph
Monday 3/2/20 @ 3:38 PM
✅
105kj
81rpm
36%
15mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
Saturday 4/4/20 @ 2:38 PM
✅
116kj
86rpm
36%
16mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Tuesday 3/31/20 @ 1:44 PM
✅
169kj
84rpm
37%
16mph
Saturday 1/4/20 @ 8:22 PM
✅
137kj
63rpm
40%
14mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Tuesday 10/15/19 @ 2:19 AM
93kj
74rpm
37%
14mph
Tuesday 10/22/19 @ 1:47 PM
✅
110kj
88rpm
35%
16mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
Wednesday 10/2/19 @ 2:0 PM
✅
159kj
88rpm
34%
15mph
Saturday 7/20/19 @ 11:33 PM
107kj
61rpm
37%
12mph
Wednesday 7/24/19 @ 1:55 PM
✅
145kj
82rpm
35%
15mph
Workouts
80
kj
Thursday 7/14/22