Shake and Bake

Workouts

Sunday 1/5/20 @ 9:11 PM
115kj
64rpm
36%
12mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 12:33 AM
139kj
78rpm
36%
14mph
Saturday 1/4/20 @ 8:22 PM
137kj
63rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 11/1/20 @ 6:50 PM
155kj
70rpm
40%
15mph
Saturday 5/9/20 @ 12:47 AM
125kj
73rpm
35%
14mph
30 min Low Impact Ride
Cody Rigsby
Saturday 10/3/20 @ 11:8 PM
148kj
77rpm
37%
15mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Friday 7/17/20 @ 10:43 PM
105kj
80rpm
37%
15mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 11:15 PM
105kj
77rpm
38%
15mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 5:35 PM
142kj
73rpm
38%
15mph
Tuesday 10/15/19 @ 2:19 AM
93kj
74rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/29/19 @ 8:17 PM
114kj
80rpm
38%
16mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 4:32 PM
133kj
67rpm
38%
14mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
30 min 80s Pop Ride
Cody Rigsby
Sunday 9/1/19 @ 3:33 PM
172kj
78rpm
40%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Thursday 7/4/19 @ 9:9 PM
141kj
75rpm
38%
15mph

Workouts

30 min 90s Pop Ride
Cody Rigsby
115 kj
Sunday 1/5/20
139 kj
Thursday 11/5/20
30 min Live DJ Ride
Cody Rigsby
137 kj
Saturday 1/4/20
155 kj
Sunday 11/1/20
30 min Low Impact Ride
Cody Rigsby
125 kj
Saturday 5/9/20
148 kj
Saturday 10/3/20
20 min 80s Ride
Cody Rigsby
87 kj
Thursday 6/18/20
105 kj
Friday 7/17/20
20 min 2000s Ride
Cody Rigsby
88 kj
Saturday 4/4/20
105 kj
Tuesday 4/7/20
30 min Pop Ride
Cody Rigsby
115 kj
Saturday 3/28/20
142 kj
Tuesday 3/31/20
20 min Pop Ride
Cody Rigsby
93 kj
Tuesday 10/15/19
114 kj
Tuesday 10/29/19
30 min Bad Bunny Ride
Cody Rigsby
103 kj
Tuesday 10/1/19
133 kj
Thursday 10/3/19
30 min 80s Pop Ride
Cody Rigsby
128 kj
Sunday 9/15/19
172 kj
Sunday 9/1/19
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
141 kj
Thursday 7/4/19