Shake and Bake

Workouts

Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 10:45 PM
βœ…
263kj
78rpm
46%
19mph
Saturday 6/27/20 @ 7:30 PM
181kj
64rpm
37%
13mph
45 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 4:43 PM
βœ…
336kj
73rpm
45%
17mph
Monday 9/7/20 @ 7:52 PM
72kj
73rpm
34%
13mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/9/20 @ 10:42 PM
βœ…
149kj
74rpm
45%
17mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
30 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 11:35 PM
βœ…
215kj
74rpm
44%
17mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
45 min All For One Ride
Multiple Instructors
Saturday 8/8/20 @ 3:39 PM
βœ…
328kj
74rpm
44%
17mph
Thursday 6/4/20 @ 11:19 PM
82kj
75rpm
35%
14mph
20 min Latin Ride
Cody Rigsby
Tuesday 6/2/20 @ 10:24 PM
βœ…
119kj
85rpm
37%
16mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:19 PM
βœ…
201kj
79rpm
41%
17mph
Sunday 5/31/20 @ 7:2 PM
112kj
68rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 9:34 PM
βœ…
143kj
74rpm
45%
17mph
Saturday 5/23/20 @ 7:44 PM
104kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 10:0 PM
βœ…
132kj
84rpm
39%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 5:56 PM
βœ…
190kj
78rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 6/17/21
βœ… 263 kj
Wednesday 6/2/21
45 min Pop Ride
Cody Rigsby
181 kj
Saturday 6/27/20
βœ… 336 kj
Sunday 12/6/20
20 min 80s Ride
Cody Rigsby
72 kj
Monday 9/7/20
βœ… 149 kj
Wednesday 9/9/20
30 min Pop Ride
Cody Rigsby
120 kj
Saturday 8/10/19
βœ… 215 kj
Monday 8/10/20
45 min All For One Ride
Multiple Instructors
173 kj
Sunday 7/5/20
βœ… 328 kj
Saturday 8/8/20
20 min Latin Ride
Cody Rigsby
82 kj
Thursday 6/4/20
βœ… 119 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
125 kj
Sunday 5/31/20
βœ… 201 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
112 kj
Sunday 5/31/20
βœ… 143 kj
Friday 5/29/20
20 min Pop Ride
Cody Rigsby
104 kj
Saturday 5/23/20
βœ… 132 kj
Wednesday 5/13/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Thursday 4/23/20
βœ… 190 kj
Saturday 2/1/20