Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 2:17 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 10:11 PM
✅
302kj
83rpm
46%
20mph
Friday 11/27/20 @ 7:14 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
✅
475kj
83rpm
48%
20mph
Thursday 7/2/20 @ 1:27 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Monday 2/17/20 @ 2:19 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Tuesday 10/15/19 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Wednesday 11/6/19 @ 2:9 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Sunday 2/16/20 @ 5:4 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 11/20/19 @ 2:0 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:39 PM
✅
439kj
87rpm
45%
20mph
Monday 8/26/19 @ 1:23 PM
kj
rpm
%
0mph
Monday 8/19/19 @ 10:25 PM
✅
544kj
86rpm
49%
21mph
Sunday 8/27/17 @ 3:25 PM
kj
rpm
%
0mph
Monday 8/28/17 @ 10:30 AM
✅
260kj
80rpm
45%
19mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
76
🔥
Workouts
kj
Wednesday 1/13/21
kj
Monday 2/17/20