Shake and Bake
Workouts
Monday 5/3/21 @ 1:50 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:39 PM
✅
218kj
53rpm
72%
22mph
Sunday 6/21/20 @ 5:45 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 4:21 PM
✅
240kj
62rpm
53%
18mph
Sunday 11/15/20 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:27 AM
✅
440kj
51rpm
77%
23mph
Wednesday 7/29/20 @ 1:18 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 10:1 PM
✅
141kj
73rpm
46%
17mph
Monday 9/14/20 @ 1:26 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:0 PM
✅
508kj
54rpm
79%
24mph
Tuesday 8/18/20 @ 1:18 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 1:39 PM
✅
321kj
62rpm
69%
23mph
Thursday 4/23/20 @ 1:34 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:25 PM
✅
436kj
53rpm
73%
22mph
Sunday 3/1/20 @ 4:38 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:1 PM
✅
337kj
64rpm
59%
20mph
Friday 11/29/19 @ 4:23 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:57 PM
✅
763kj
53rpm
82%
24mph
Saturday 6/17/17 @ 1:40 AM
kj
rpm
%
0mph
Friday 6/16/17 @ 9:39 PM
✅
702kj
66rpm
65%
23mph
Workouts
kj
Sunday 11/15/20