Shake and Bake
Workouts
Wednesday 9/1/21 @ 1:41 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 7/1/20 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Wednesday 2/6/19 @ 2:15 PM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 11/28/18 @ 2:17 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:29 PM
✅
715kj
94rpm
51%
24mph
Friday 5/11/18 @ 4:29 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 4:24 PM
✅
474kj
95rpm
51%
24mph
Sunday 12/2/18 @ 4:23 PM
kj
rpm
%
0mph
Sunday 12/2/18 @ 12:57 PM
✅
692kj
91rpm
52%
24mph
Sunday 7/1/18 @ 3:7 PM
kj
rpm
%
0mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 9/2/18 @ 4:5 AM
kj
rpm
%
0mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Friday 6/15/18 @ 1:17 PM
kj
rpm
%
0mph
Friday 6/15/18 @ 1:23 PM
✅
685kj
93rpm
51%
23mph
Friday 6/8/18 @ 4:26 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Workouts
kj
Wednesday 2/6/19
kj
Wednesday 11/28/18