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Shake and Bake
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
Tuesday 10/12/21 @ 1:38 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 2/7/22 @ 2:24 PM
✅
329
kj
84
rpm
41
%
18
mph
Wednesday 8/21/19 @ 1:22 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/2/21 @ 1:23 PM
✅
300
kj
93
rpm
36
%
17
mph
Thursday 1/30/20 @ 2:32 PM
kj
rpm
%
0
mph
20 min HIIT Ride
Denis Morton
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Thursday 3/25/21 @ 3:20 PM
✅
115
kj
83
rpm
37
%
16
mph
Friday 6/5/20 @ 1:28 PM
kj
rpm
%
0
mph
30 min Classic Rock Ride
Denis Morton
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Friday 6/5/20 @ 2:17 PM
✅
206
kj
84
rpm
40
%
17
mph
Sunday 9/8/19 @ 3:23 PM
kj
rpm
%
0
mph
30 min Fresh Friday Ride
Denis Morton
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Friday 8/30/19 @ 4:28 PM
✅
262
kj
82
rpm
45
%
19
mph
Friday 8/16/19 @ 3:17 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Hannah Corbin
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Thursday 8/15/19 @ 1:54 PM
✅
143
kj
81
rpm
41
%
17
mph
Tuesday 7/2/19 @ 2:47 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Denis Morton
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Monday 7/1/19 @ 1:27 PM
✅
236
kj
79
rpm
43
%
18
mph
Monday 3/11/19 @ 1:13 PM
kj
rpm
%
0
mph
45 min Women's History Ride
Hannah Corbin
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Thursday 3/7/19 @ 3:30 PM
✅
313
kj
76
rpm
43
%
17
mph
Wednesday 3/6/19 @ 2:20 AM
kj
rpm
%
0
mph
30 min Country Ride
Hannah Corbin
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Monday 3/4/19 @ 4:28 PM
✅
203
kj
82
rpm
40
%
17
mph
Sunday 10/14/18 @ 3:17 PM
kj
rpm
%
0
mph
45 min Country Ride
Hannah Corbin
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Friday 9/7/18 @ 2:36 PM
✅
314
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
11
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
198 🔥
Beat beachsoulpedals
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
kj
Tuesday 10/12/21
✅
329
kj
Monday 2/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 8/21/19
✅
300
kj
Sunday 5/2/21
20 min HIIT Ride
Denis Morton
View Class
Share
kj
Thursday 1/30/20
✅
115
kj
Thursday 3/25/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
kj
Friday 6/5/20
✅
206
kj
Friday 6/5/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
kj
Sunday 9/8/19
✅
262
kj
Friday 8/30/19
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
kj
Friday 8/16/19
✅
143
kj
Thursday 8/15/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
kj
Tuesday 7/2/19
✅
236
kj
Monday 7/1/19
45 min Women's History Ride
Hannah Corbin
View Class
Share
kj
Monday 3/11/19
✅
313
kj
Thursday 3/7/19
30 min Country Ride
Hannah Corbin
View Class
Share
kj
Wednesday 3/6/19
✅
203
kj
Monday 3/4/19
45 min Country Ride
Hannah Corbin
View Class
Share
kj
Sunday 10/14/18
✅
314
kj
Friday 9/7/18
Previous Workouts
Next Workouts