Shake and Bake
Workouts
Friday 11/26/21 @ 3:11 PM
192kj
73rpm
42%
17mph
Sunday 11/28/21 @ 2:45 PM
✅
214kj
81rpm
42%
17mph
Thursday 9/23/21 @ 12:12 PM
148kj
61rpm
43%
15mph
Wednesday 9/1/21 @ 10:0 AM
✅
222kj
73rpm
45%
17mph
Wednesday 6/2/21 @ 11:53 AM
135kj
45rpm
48%
12mph
Thursday 6/3/21 @ 12:26 AM
✅
216kj
78rpm
43%
17mph
Thursday 1/28/21 @ 11:1 AM
212kj
60rpm
44%
15mph
Wednesday 2/3/21 @ 1:39 AM
✅
277kj
77rpm
40%
16mph
Thursday 12/31/20 @ 11:12 AM
222kj
49rpm
51%
15mph
Sunday 12/27/20 @ 1:20 AM
✅
380kj
78rpm
46%
18mph
Thursday 11/26/20 @ 3:20 PM
✅
105kj
57rpm
52%
17mph
Friday 5/10/19 @ 1:24 AM
90kj
86rpm
37%
16mph
Tuesday 8/25/20 @ 10:49 PM
114kj
65rpm
44%
16mph
Tuesday 8/25/20 @ 12:38 AM
✅
155kj
87rpm
41%
18mph
Monday 4/6/20 @ 8:1 PM
77kj
80rpm
36%
15mph
Friday 4/12/19 @ 1:33 AM
✅
110kj
82rpm
41%
17mph
Wednesday 5/27/20 @ 9:23 AM
143kj
62rpm
42%
15mph
Saturday 4/18/20 @ 1:55 PM
✅
241kj
83rpm
43%
18mph
Sunday 3/29/20 @ 3:56 PM
89kj
75rpm
29%
12mph
Sunday 3/29/20 @ 3:56 PM
✅
233kj
82rpm
42%
18mph
Workouts
148
kj
Thursday 9/23/21
222
kj
Thursday 12/31/20
143
kj
Wednesday 5/27/20