Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 10:33 PM
✅
161kj
63rpm
44%
15mph
Sunday 2/21/21 @ 1:3 PM
137kj
57rpm
44%
14mph
Monday 10/26/20 @ 5:40 PM
37kj
61rpm
38%
13mph
Sunday 12/20/20 @ 2:21 PM
✅
39kj
73rpm
35%
14mph
Wednesday 10/31/18 @ 4:41 PM
✅
70kj
78rpm
42%
17mph
Monday 2/11/19 @ 8:7 PM
28kj
80rpm
27%
12mph
Monday 5/28/18 @ 4:39 PM
✅
350kj
73rpm
46%
18mph
Thursday 5/31/18 @ 9:32 AM
255kj
70rpm
41%
15mph
Monday 2/27/17 @ 3:38 PM
✅
322kj
65rpm
44%
15mph
Wednesday 3/1/17 @ 2:54 AM
293kj
60rpm
44%
15mph
Saturday 11/25/17 @ 5:41 PM
✅
413kj
82rpm
45%
19mph
Sunday 11/26/17 @ 3:16 PM
264kj
67rpm
44%
16mph
Thursday 11/23/17 @ 3:25 PM
✅
397kj
75rpm
48%
19mph
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph
Tuesday 10/31/17 @ 1:32 PM
84kj
68rpm
46%
17mph
Wednesday 11/1/17 @ 4:57 PM
✅
322kj
76rpm
43%
17mph
Tuesday 9/5/17 @ 3:26 PM
103kj
69rpm
33%
12mph
Tuesday 9/5/17 @ 3:20 PM
✅
224kj
77rpm
43%
17mph
Thursday 7/13/17 @ 10:30 PM
✅
305kj
71rpm
44%
17mph
Saturday 7/15/17 @ 12:13 PM
287kj
67rpm
46%
16mph
beachplease
Let’s Ride!
53
🔥
VS
begood2yourself
choose kindness❤️
24
Workouts
287
kj
Saturday 7/15/17