Shake and Bake

Workouts

Friday 10/9/20 @ 5:52 PM
46kj
70rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 10/10/20 @ 6:19 PM
81kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 3:26 PM
257kj
74rpm
48%
19mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 9/1/20 @ 3:29 PM
330kj
78rpm
51%
21mph

Workouts

10 min Low Impact Ride
Alex Toussaint
46 kj
Friday 10/9/20
81 kj
Saturday 10/10/20
30 min Classic Rock Ride
Jenn Sherman
257 kj
Tuesday 9/1/20
330 kj
Tuesday 9/1/20