Shake and Bake

Workouts

Tuesday 10/30/18 @ 1:23 PM
207kj
70rpm
46%
17mph
30 min HIIT Ride
Jenn Sherman
Tuesday 10/30/18 @ 1:27 PM
471kj
93rpm
52%
24mph
Tuesday 3/27/18 @ 4:44 PM
259kj
70rpm
50%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 7/5/18 @ 12:45 PM
439kj
89rpm
51%
23mph
Saturday 12/2/17 @ 4:30 PM
389kj
79rpm
46%
19mph
45 min 90s Ride
Alex Toussaint
Thursday 11/30/17 @ 12:59 PM
722kj
87rpm
54%
24mph
Thursday 11/23/17 @ 3:25 PM
397kj
75rpm
48%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:23 PM
660kj
81rpm
55%
23mph
Tuesday 10/31/17 @ 1:32 PM
84kj
68rpm
46%
17mph
45 min Rock Ride
Jenn Sherman
Tuesday 10/31/17 @ 1:29 PM
621kj
77rpm
56%
23mph
Friday 8/11/17 @ 3:43 PM
340kj
81rpm
43%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 8/12/17 @ 11:39 AM
703kj
73rpm
62%
24mph
Thursday 6/1/17 @ 3:24 PM
235kj
76rpm
45%
18mph
30 min HIIT Ride
Alex Toussaint
Thursday 6/1/17 @ 3:28 PM
422kj
81rpm
55%
23mph
Saturday 5/13/17 @ 9:33 PM
261kj
70rpm
43%
16mph
45 min Mother's Day Ride
Robin Arzón
Saturday 5/13/17 @ 1:24 PM
620kj
85rpm
53%
22mph
Thursday 3/9/17 @ 3:2 AM
66kj
53rpm
41%
12mph
20 min Beginner Ride
Matt Wilpers
Tuesday 3/14/17 @ 10:4 AM
275kj
99rpm
47%
23mph
Tuesday 2/14/17 @ 4:19 PM
174kj
70rpm
43%
16mph
30 min Raise Your Glass Ride
Jenn Sherman
Wednesday 2/15/17 @ 5:37 PM
409kj
96rpm
48%
22mph

Workouts

30 min HIIT Ride
Jenn Sherman
207 kj
Tuesday 10/30/18
471 kj
Tuesday 10/30/18
30 min Hip Hop Ride
Alex Toussaint
259 kj
Tuesday 3/27/18
439 kj
Thursday 7/5/18
45 min 90s Ride
Alex Toussaint
389 kj
Saturday 12/2/17
722 kj
Thursday 11/30/17
45 min Turkey Burn Ride
Robin Arzón
397 kj
Thursday 11/23/17
660 kj
Thursday 11/23/17
45 min Rock Ride
Jenn Sherman
84 kj
Tuesday 10/31/17
621 kj
Tuesday 10/31/17
45 min 80s Ride
Jennifer Jacobs
340 kj
Friday 8/11/17
703 kj
Saturday 8/12/17
30 min HIIT Ride
Alex Toussaint
235 kj
Thursday 6/1/17
422 kj
Thursday 6/1/17
45 min Mother's Day Ride
Robin Arzón
261 kj
Saturday 5/13/17
620 kj
Saturday 5/13/17
20 min Beginner Ride
Matt Wilpers
66 kj
Thursday 3/9/17
275 kj
Tuesday 3/14/17
30 min Raise Your Glass Ride
Jenn Sherman
174 kj
Tuesday 2/14/17
409 kj
Wednesday 2/15/17