Shake and Bake
Workouts
Wednesday 12/7/22 @ 12:3 AM
123kj
71rpm
36%
14mph
Friday 12/23/22 @ 4:2 PM
✅
191kj
78rpm
40%
16mph
Sunday 9/11/22 @ 12:27 PM
84kj
75rpm
34%
14mph
Monday 9/12/22 @ 12:31 PM
✅
146kj
73rpm
45%
17mph
Thursday 2/18/21 @ 5:58 PM
72kj
68rpm
34%
13mph
Wednesday 2/24/21 @ 9:17 PM
✅
158kj
73rpm
47%
17mph
Saturday 1/9/21 @ 3:32 PM
144kj
69rpm
39%
15mph
Friday 12/11/20 @ 12:28 PM
✅
227kj
71rpm
47%
17mph
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Friday 11/13/20 @ 2:28 PM
✅
138kj
81rpm
33%
14mph
Thursday 9/3/20 @ 12:44 PM
83kj
59rpm
42%
14mph
Thursday 9/17/20 @ 1:6 PM
✅
136kj
70rpm
44%
16mph
Sunday 7/19/20 @ 1:6 PM
79kj
73rpm
35%
14mph
Thursday 7/9/20 @ 9:23 PM
✅
176kj
77rpm
47%
19mph
Wednesday 6/10/20 @ 2:34 PM
164kj
68rpm
42%
15mph
Monday 6/15/20 @ 2:2 PM
✅
210kj
61rpm
50%
16mph
Tuesday 5/26/20 @ 8:21 PM
112kj
73rpm
41%
16mph
Monday 6/8/20 @ 9:8 PM
✅
143kj
65rpm
48%
17mph
Saturday 5/30/20 @ 2:37 PM
157kj
70rpm
41%
15mph
Tuesday 4/14/20 @ 12:39 AM
✅
241kj
66rpm
49%
17mph
Workouts
123
kj
Wednesday 12/7/22
89
kj
Tuesday 4/14/20
164
kj
Wednesday 6/10/20