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Shake and Bake
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
Saturday 3/19/22 @ 10:57 PM
137
kj
74
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/21/21 @ 12:19 AM
✅
279
kj
82
rpm
46
%
19
mph
Sunday 5/30/21 @ 2:47 PM
265
kj
86
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 5/27/21 @ 1:20 AM
✅
487
kj
88
rpm
40
%
18
mph
Friday 5/14/21 @ 5:56 PM
121
kj
93
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 5/11/21 @ 11:34 PM
✅
221
kj
90
rpm
38
%
18
mph
Friday 4/30/21 @ 5:55 PM
121
kj
85
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/30/21 @ 10:59 PM
✅
218
kj
86
rpm
40
%
17
mph
Monday 4/19/21 @ 10:47 PM
186
kj
91
rpm
29
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 12:4 AM
✅
345
kj
89
rpm
39
%
18
mph
Wednesday 2/24/21 @ 11:33 PM
248
kj
87
rpm
30
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 3/3/21 @ 12:28 AM
✅
486
kj
89
rpm
41
%
18
mph
Friday 12/11/20 @ 4:10 AM
1
kj
60
rpm
20
%
7
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:24 AM
✅
267
kj
80
rpm
46
%
19
mph
Thursday 6/11/20 @ 11:5 PM
180
kj
67
rpm
37
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Thursday 6/25/20 @ 9:27 PM
✅
285
kj
74
rpm
42
%
16
mph
Thursday 6/11/20 @ 3:29 AM
132
kj
71
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/10/20 @ 1:22 AM
✅
178
kj
71
rpm
42
%
16
mph
Monday 6/15/20 @ 4:33 AM
✅
97
kj
68
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
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Monday 6/1/20 @ 11:17 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beachlife18
Manhattan Beach, CA
1
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
87 🔥
Beat beachlife18
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Saturday 3/19/22
✅
279
kj
Monday 6/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Sunday 5/30/21
✅
487
kj
Thursday 5/27/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
121
kj
Friday 5/14/21
✅
221
kj
Tuesday 5/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
121
kj
Friday 4/30/21
✅
218
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
186
kj
Monday 4/19/21
✅
345
kj
Monday 4/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Wednesday 2/24/21
✅
486
kj
Wednesday 3/3/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
1
kj
Friday 12/11/20
✅
267
kj
Thursday 12/10/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
180
kj
Thursday 6/11/20
✅
285
kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
132
kj
Thursday 6/11/20
✅
178
kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
97
kj
Monday 6/15/20
kj
Monday 6/1/20
Previous Workouts
Next Workouts