Shake and Bake
VS
Workouts
Friday 9/2/22 @ 11:40 AM
188kj
73rpm
42%
16mph
Thursday 8/18/22 @ 3:19 PM
✅
730kj
79rpm
68%
28mph
Wednesday 7/14/21 @ 1:19 PM
205kj
84rpm
40%
17mph
Saturday 7/24/21 @ 1:13 PM
✅
505kj
81rpm
58%
24mph
Saturday 4/10/21 @ 2:18 PM
203kj
81rpm
41%
17mph
Monday 2/15/21 @ 1:58 PM
✅
425kj
78rpm
55%
23mph
Tuesday 11/3/20 @ 1:36 PM
308kj
80rpm
41%
17mph
Monday 11/23/20 @ 2:43 PM
✅
646kj
77rpm
56%
23mph
Friday 8/28/20 @ 1:58 PM
202kj
86rpm
39%
17mph
Monday 8/31/20 @ 1:9 PM
✅
466kj
82rpm
55%
24mph
Monday 7/6/20 @ 11:34 AM
303kj
80rpm
41%
17mph
Thursday 7/9/20 @ 11:49 AM
✅
779kj
82rpm
58%
24mph
Wednesday 4/10/19 @ 10:37 AM
210kj
63rpm
49%
17mph
Friday 4/5/19 @ 5:27 PM
✅
367kj
72rpm
55%
21mph
Thursday 12/20/18 @ 11:35 AM
253kj
68rpm
51%
18mph
Monday 2/18/19 @ 11:43 AM
✅
377kj
73rpm
55%
21mph
Tuesday 11/27/18 @ 10:55 AM
351kj
77rpm
44%
17mph
Monday 12/3/18 @ 1:34 PM
✅
513kj
80rpm
50%
21mph
Thursday 5/10/18 @ 10:58 AM
✅
338kj
77rpm
44%
18mph
Thursday 5/10/18 @ 10:54 AM
236kj
69rpm
41%
15mph
beachgirlriding
S.FL #crown👑on
2
VS
beachyrider
hiding from my 5 kids ;)
91
🔥
Workouts
205
kj
Wednesday 7/14/21
303
kj
Monday 7/6/20
210
kj
Wednesday 4/10/19