Shake and Bake
Workouts
Thursday 11/23/23 @ 3:23 PM
66kj
71rpm
27%
11mph
Thursday 11/23/23 @ 3:18 PM
✅
363kj
50rpm
74%
22mph
Friday 11/11/22 @ 12:26 AM
170kj
79rpm
39%
16mph
Wednesday 11/16/22 @ 1:25 PM
✅
317kj
58rpm
62%
20mph
Monday 8/17/20 @ 10:12 PM
237kj
83rpm
43%
18mph
Saturday 8/3/19 @ 10:37 AM
✅
412kj
43rpm
98%
24mph
Sunday 7/11/21 @ 5:0 PM
166kj
85rpm
36%
15mph
Monday 7/26/21 @ 11:53 AM
✅
365kj
51rpm
71%
21mph
Sunday 7/18/21 @ 1:47 PM
211kj
83rpm
40%
17mph
Wednesday 3/17/21 @ 10:24 PM
✅
340kj
58rpm
63%
20mph
Thursday 11/26/20 @ 12:56 PM
385kj
80rpm
45%
18mph
Thursday 11/26/20 @ 12:57 PM
✅
639kj
53rpm
73%
23mph
Thursday 8/27/20 @ 12:30 AM
95kj
73rpm
37%
15mph
Monday 10/5/20 @ 11:59 AM
✅
221kj
59rpm
64%
20mph
Thursday 7/2/20 @ 9:15 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:15 PM
✅
502kj
63rpm
59%
20mph
Saturday 4/25/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 12:16 PM
✅
376kj
62rpm
64%
21mph
Friday 3/6/20 @ 10:36 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 4:35 PM
✅
160kj
59rpm
56%
17mph
Workouts
66
kj
Thursday 11/23/23
385
kj
Thursday 11/26/20
kj
Saturday 4/25/20