Shake and Bake
VS
Workouts
Sunday 3/24/24 @ 2:31 PM
183kj
68rpm
44%
16mph
Monday 3/25/24 @ 11:33 AM
✅
230kj
78rpm
43%
18mph
Monday 2/7/22 @ 7:12 PM
97kj
80rpm
41%
17mph
Friday 3/24/23 @ 12:16 PM
✅
117kj
75rpm
45%
18mph
Saturday 4/30/22 @ 12:23 PM
kj
rpm
%
0mph
Monday 6/20/22 @ 1:54 PM
✅
160kj
77rpm
45%
18mph
Saturday 9/4/21 @ 3:0 PM
157kj
73rpm
39%
15mph
Friday 9/3/21 @ 11:30 AM
✅
222kj
76rpm
47%
19mph
Friday 7/30/21 @ 10:32 PM
59kj
74rpm
40%
16mph
Saturday 7/17/21 @ 1:39 PM
✅
74kj
77rpm
43%
18mph
Saturday 1/23/21 @ 4:8 PM
405kj
77rpm
41%
17mph
Friday 3/12/21 @ 1:1 PM
✅
497kj
77rpm
45%
19mph
Tuesday 12/8/20 @ 12:47 AM
167kj
76rpm
39%
16mph
Friday 10/30/20 @ 11:50 AM
✅
258kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 11:6 PM
✅
107kj
89rpm
45%
20mph
Sunday 8/23/20 @ 1:49 PM
33kj
80rpm
31%
14mph
Friday 11/6/20 @ 12:23 AM
190kj
71rpm
43%
17mph
Friday 11/6/20 @ 12:26 PM
✅
246kj
74rpm
47%
18mph
Thursday 4/30/20 @ 12:4 AM
140kj
81rpm
34%
15mph
Tuesday 3/24/20 @ 3:18 PM
✅
223kj
81rpm
42%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
VS
beachgirl74
So Cal
287
🔥
Workouts
59
kj
Friday 7/30/21
405
kj
Saturday 1/23/21
140
kj
Thursday 4/30/20