Shake and Bake
VS
Workouts
Sunday 4/3/22 @ 5:13 PM
✅
155kj
67rpm
49%
18mph
Saturday 7/3/21 @ 3:19 PM
139kj
73rpm
45%
17mph
Sunday 2/20/22 @ 5:52 PM
✅
55kj
79rpm
37%
15mph
Friday 5/14/21 @ 8:6 PM
50kj
85rpm
33%
15mph
Thursday 12/16/21 @ 8:30 PM
141kj
74rpm
43%
17mph
Sunday 12/26/21 @ 7:15 PM
✅
181kj
86rpm
37%
16mph
Thursday 10/14/21 @ 7:13 PM
✅
78kj
77rpm
44%
18mph
Sunday 11/14/21 @ 10:35 PM
48kj
90rpm
32%
15mph
Monday 10/11/21 @ 6:58 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 7:56 PM
✅
60kj
91rpm
30%
14mph
Saturday 11/7/20 @ 1:38 PM
165kj
77rpm
39%
16mph
Wednesday 2/10/21 @ 11:46 AM
✅
182kj
85rpm
38%
16mph
Sunday 4/11/21 @ 1:27 PM
250kj
66rpm
44%
16mph
Sunday 4/11/21 @ 1:26 PM
✅
345kj
80rpm
43%
18mph
Monday 2/22/21 @ 8:24 PM
51kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 1:4 PM
✅
56kj
86rpm
36%
16mph
Thursday 12/17/20 @ 7:51 PM
✅
57kj
85rpm
36%
16mph
Saturday 12/26/20 @ 9:24 PM
47kj
90rpm
32%
15mph
Sunday 12/6/20 @ 1:49 PM
✅
107kj
83rpm
41%
17mph
Thursday 12/3/20 @ 4:13 PM
70kj
81rpm
34%
14mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
152
🔥
VS
amys_got_goals
Lehigh Valley, PA
77
Workouts
139
kj
Saturday 7/3/21
141
kj
Thursday 12/16/21