Shake and Bake
VS
Workouts
Wednesday 12/13/23 @ 12:37 AM
84kj
72rpm
36%
14mph
Sunday 11/26/23 @ 4:3 PM
✅
86kj
83rpm
31%
14mph
Saturday 10/7/23 @ 3:29 PM
✅
43kj
84rpm
32%
14mph
Thursday 6/8/23 @ 11:57 AM
38kj
79rpm
32%
13mph
Tuesday 5/2/23 @ 8:36 PM
✅
164kj
72rpm
48%
18mph
Sunday 4/23/23 @ 1:38 PM
101kj
81rpm
35%
15mph
Wednesday 5/18/22 @ 9:5 PM
190kj
75rpm
42%
16mph
Sunday 5/29/22 @ 5:1 PM
✅
271kj
75rpm
47%
19mph
Monday 1/17/22 @ 2:11 AM
✅
109kj
79rpm
38%
16mph
Monday 12/13/21 @ 11:35 AM
107kj
82rpm
36%
15mph
Wednesday 4/14/21 @ 8:55 PM
✅
379kj
66rpm
52%
18mph
Thursday 4/15/21 @ 1:15 PM
224kj
69rpm
38%
14mph
Monday 2/22/21 @ 7:48 PM
90kj
79rpm
34%
14mph
Thursday 3/11/21 @ 4:0 PM
✅
102kj
87rpm
34%
15mph
Friday 2/26/21 @ 1:11 AM
100kj
73rpm
38%
15mph
Monday 3/1/21 @ 5:21 PM
✅
110kj
82rpm
37%
15mph
Tuesday 10/6/20 @ 11:27 PM
145kj
73rpm
38%
15mph
Wednesday 10/7/20 @ 10:2 AM
✅
169kj
81rpm
38%
16mph
Thursday 8/13/20 @ 3:55 PM
✅
241kj
78rpm
45%
18mph
Thursday 8/13/20 @ 9:56 AM
154kj
78rpm
37%
15mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
126
🔥
VS
1spinlovingal
Colorado
53
Workouts
190
kj
Wednesday 5/18/22
224
kj
Thursday 4/15/21