Shake and Bake
Workouts
Wednesday 8/23/23 @ 1:2 PM
133kj
76rpm
34%
13mph
Monday 6/5/23 @ 4:5 PM
✅
158kj
75rpm
38%
15mph
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 5:49 PM
✅
145kj
69rpm
40%
14mph
Wednesday 5/4/22 @ 5:58 PM
153kj
62rpm
41%
13mph
Monday 2/14/22 @ 4:16 PM
✅
161kj
75rpm
39%
15mph
Friday 7/2/21 @ 3:36 PM
✅
143kj
79rpm
42%
17mph
Thursday 7/22/21 @ 2:47 PM
103kj
63rpm
39%
13mph