Shake and Bake
Workouts
Friday 12/2/22 @ 12:42 AM
124kj
72rpm
41%
15mph
Sunday 12/4/22 @ 2:21 PM
✅
181kj
68rpm
43%
16mph
Monday 5/9/22 @ 12:11 PM
141kj
54rpm
44%
12mph
Tuesday 5/10/22 @ 11:47 AM
✅
196kj
79rpm
41%
17mph
Saturday 2/5/22 @ 5:21 PM
270kj
75rpm
39%
15mph
Thursday 3/17/22 @ 11:35 AM
✅
291kj
86rpm
37%
17mph
Tuesday 2/8/22 @ 12:56 PM
✅
178kj
75rpm
41%
15mph
Tuesday 2/1/22 @ 12:45 PM
166kj
79rpm
38%
15mph
Sunday 2/23/20 @ 5:45 PM
220kj
0rpm
30%
0mph
Saturday 5/1/21 @ 1:18 PM
✅
431kj
92rpm
37%
17mph
Tuesday 12/17/19 @ 1:12 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 3:9 PM
✅
340kj
86rpm
39%
17mph
Tuesday 4/14/20 @ 4:45 PM
299kj
75rpm
42%
16mph
Thursday 4/16/20 @ 3:37 PM
✅
323kj
86rpm
39%
17mph
Wednesday 3/25/20 @ 11:22 PM
✅
198kj
74rpm
40%
16mph
Friday 3/13/20 @ 6:12 PM
kj
rpm
%
0mph
Saturday 4/14/18 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 1:27 AM
✅
85kj
85rpm
43%
19mph
Saturday 6/9/18 @ 8:31 PM
kj
rpm
%
0mph
Friday 6/8/18 @ 12:54 AM
✅
270kj
79rpm
47%
19mph
Workouts
124
kj
Friday 12/2/22
141
kj
Monday 5/9/22
270
kj
Saturday 2/5/22
220
kj
Sunday 2/23/20