Shake and Bake

Workouts

Friday 2/2/24 @ 11:24 PM
✅
291kj
76rpm
49%
20mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 10:52 AM
204kj
74rpm
43%
17mph
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 7/6/19 @ 3:25 PM
251kj
79rpm
45%
18mph
Wednesday 6/10/20 @ 8:31 PM
✅
199kj
83rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Monday 6/1/20 @ 1:4 PM
139kj
76rpm
43%
17mph
Monday 4/13/20 @ 11:57 PM
✅
260kj
75rpm
55%
22mph
20 min 90s Ride
Hannah Corbin
Wednesday 5/6/20 @ 12:57 PM
152kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 9:30 PM
✅
446kj
70rpm
62%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:58 PM
205kj
72rpm
44%
17mph
Friday 1/17/20 @ 1:34 AM
✅
140kj
73rpm
50%
19mph
15 min Low Impact Ride
Hannah Corbin
Sunday 10/13/19 @ 3:52 PM
118kj
76rpm
45%
18mph
Saturday 1/4/20 @ 2:59 PM
✅
591kj
76rpm
55%
22mph
45 min Classic Rock Ride
Hannah Corbin
Friday 1/3/20 @ 12:58 PM
358kj
76rpm
45%
18mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Sunday 8/19/18 @ 8:29 PM
✅
365kj
84rpm
49%
21mph
30 min Low Impact Ride
Hannah Corbin
Friday 9/7/18 @ 12:51 PM
217kj
84rpm
40%
17mph
Sunday 7/8/18 @ 7:45 PM
✅
346kj
82rpm
50%
21mph
30 min 80s Ride
Jess King
Saturday 5/26/18 @ 3:27 PM
266kj
78rpm
47%
19mph

Workouts

30 min P!nk Ride
Robin Arzón
✅ 291 kj
Friday 2/2/24
204 kj
Saturday 1/27/24
30 min The Greatest Showman Ride
Robin Arzón
✅ 529 kj
Sunday 3/17/19
251 kj
Saturday 7/6/19
20 min Low Impact Ride
Christine D'Ercole
✅ 199 kj
Wednesday 6/10/20
139 kj
Monday 6/1/20
20 min 90s Ride
Hannah Corbin
✅ 260 kj
Monday 4/13/20
152 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 446 kj
Tuesday 5/5/20
205 kj
Saturday 5/2/20
15 min Low Impact Ride
Hannah Corbin
✅ 140 kj
Friday 1/17/20
118 kj
Sunday 10/13/19
45 min Classic Rock Ride
Hannah Corbin
✅ 591 kj
Saturday 1/4/20
358 kj
Friday 1/3/20
30 min Lizzo Ride
Robin Arzón
✅ 404 kj
Friday 12/20/19
249 kj
Saturday 10/12/19
30 min Low Impact Ride
Hannah Corbin
✅ 365 kj
Sunday 8/19/18
217 kj
Friday 9/7/18
30 min 80s Ride
Jess King
✅ 346 kj
Sunday 7/8/18
266 kj
Saturday 5/26/18