Shake and Bake
Workouts
Friday 1/17/20 @ 1:34 AM
✅
140kj
73rpm
50%
19mph
Monday 11/30/20 @ 5:35 PM
31kj
56rpm
30%
9mph
Friday 12/20/19 @ 11:32 AM
✅
404kj
76rpm
56%
22mph
Tuesday 4/28/20 @ 4:50 PM
139kj
66rpm
40%
14mph
Sunday 8/4/19 @ 4:20 PM
✅
416kj
81rpm
54%
22mph
Monday 3/23/20 @ 6:12 PM
127kj
68rpm
37%
13mph
Tuesday 1/28/20 @ 11:44 AM
✅
171kj
78rpm
45%
19mph
Saturday 3/21/20 @ 6:41 PM
86kj
74rpm
36%
14mph
Sunday 12/29/19 @ 3:19 PM
✅
388kj
79rpm
53%
22mph
Tuesday 12/31/19 @ 7:15 PM
84kj
61rpm
33%
11mph
Wednesday 8/7/19 @ 11:4 AM
✅
258kj
78rpm
54%
22mph
Thursday 12/19/19 @ 7:16 PM
8kj
74rpm
27%
11mph
Sunday 11/17/19 @ 2:52 PM
✅
312kj
74rpm
51%
20mph
Tuesday 11/5/19 @ 8:11 PM
83kj
62rpm
33%
11mph
Monday 10/29/18 @ 10:40 AM
✅
333kj
86rpm
47%
21mph
Monday 1/14/19 @ 8:10 PM
81kj
58rpm
33%
10mph
Saturday 9/22/18 @ 11:38 PM
✅
452kj
80rpm
56%
23mph
Monday 10/8/18 @ 5:15 PM
90kj
51rpm
39%
10mph
Wednesday 7/11/18 @ 10:18 PM
✅
397kj
79rpm
54%
22mph
Tuesday 7/31/18 @ 7:6 PM
86kj
50rpm
38%
10mph
Workouts
90
kj
Monday 10/8/18