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Shake and Bake
be_squared
📍NC | 901 〽️
36
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
89 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Saturday 7/22/23 @ 7:10 AM
✅
76
kj
63
rpm
38
%
13
mph
20 min 2010s Hip Hop Ride
Hannah Frankson
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Sunday 3/12/23 @ 7:2 PM
73
kj
65
rpm
36
%
12
mph
Tuesday 7/18/23 @ 12:37 PM
77
kj
74
rpm
34
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Friday 3/26/21 @ 11:32 AM
✅
248
kj
58
rpm
65
%
18
mph
Friday 6/30/23 @ 4:6 PM
188
kj
71
rpm
36
%
14
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/12/20 @ 10:30 PM
✅
328
kj
63
rpm
49
%
16
mph
Wednesday 6/7/23 @ 10:56 PM
78
kj
72
rpm
35
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 11/3/20 @ 4:32 PM
✅
152
kj
58
rpm
53
%
16
mph
Saturday 12/3/22 @ 10:2 PM
32
kj
53
rpm
26
%
8
mph
20 min R&B Ride
Alex Toussaint
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Wednesday 10/12/22 @ 9:32 AM
✅
81
kj
54
rpm
42
%
12
mph
Wednesday 6/30/21 @ 11:39 PM
✅
51
kj
85
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 9/28/21 @ 12:53 PM
25
kj
47
rpm
37
%
10
mph
Tuesday 3/16/21 @ 7:42 PM
✅
55
kj
55
rpm
50
%
15
mph
10 min Climb Ride
Robin Arzón
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Saturday 4/18/20 @ 2:57 PM
32
kj
57
rpm
38
%
12
mph
Thursday 1/28/21 @ 6:12 PM
✅
36
kj
86
rpm
29
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 9/10/20 @ 11:31 AM
24
kj
52
rpm
36
%
10
mph
Sunday 3/22/20 @ 10:42 PM
✅
49
kj
68
rpm
29
%
11
mph
20 min Recovery Ride
Robin Arzón
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Share
Sunday 1/3/21 @ 5:15 PM
28
kj
66
rpm
21
%
8
mph
Thursday 12/3/20 @ 12:24 AM
158
kj
76
rpm
38
%
15
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:29 AM
✅
397
kj
54
rpm
73
%
20
mph
Previous Workouts
Next Workouts
be_squared
📍NC | 901 〽️
36
Beat bunny1908
VS
bunny1908
CLT #BGM #AKA1908 #BPR 💗💚
89 🔥
Beat be_squared
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Hannah Frankson
View Class
Share
✅
76
kj
Saturday 7/22/23
73
kj
Sunday 3/12/23
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
77
kj
Tuesday 7/18/23
✅
248
kj
Friday 3/26/21
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
188
kj
Friday 6/30/23
✅
328
kj
Tuesday 5/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
78
kj
Wednesday 6/7/23
✅
152
kj
Tuesday 11/3/20
20 min R&B Ride
Alex Toussaint
View Class
Share
32
kj
Saturday 12/3/22
✅
81
kj
Wednesday 10/12/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Wednesday 6/30/21
25
kj
Tuesday 9/28/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
55
kj
Tuesday 3/16/21
32
kj
Saturday 4/18/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
36
kj
Thursday 1/28/21
24
kj
Thursday 9/10/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
49
kj
Sunday 3/22/20
28
kj
Sunday 1/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
158
kj
Thursday 12/3/20
✅
397
kj
Thursday 12/3/20
Previous Workouts
Next Workouts