Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 6:5 PM
✅
53kj
65rpm
25%
9mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 1:23 PM
220kj
75rpm
33%
13mph
Tuesday 2/4/20 @ 12:8 AM
✅
280kj
66rpm
40%
15mph
Monday 6/29/20 @ 9:57 PM
239kj
79rpm
35%
15mph
Tuesday 6/30/20 @ 8:37 PM
✅
266kj
74rpm
40%
16mph
Friday 9/11/20 @ 1:53 PM
290kj
71rpm
38%
15mph
Tuesday 9/15/20 @ 2:7 AM
✅
310kj
86rpm
34%
15mph
Saturday 9/5/20 @ 2:10 PM
✅
311kj
72rpm
39%
15mph
Tuesday 9/8/20 @ 1:41 AM
128kj
78rpm
24%
10mph
Friday 7/3/20 @ 2:30 AM
331kj
79rpm
37%
15mph
Wednesday 7/1/20 @ 7:46 PM
✅
331kj
74rpm
39%
15mph
Sunday 6/28/20 @ 12:49 PM
255kj
67rpm
38%
14mph
Monday 6/29/20 @ 11:36 PM
✅
358kj
76rpm
41%
16mph
Thursday 6/18/20 @ 6:10 PM
218kj
78rpm
36%
15mph
Tuesday 6/16/20 @ 12:41 AM
✅
233kj
80rpm
36%
15mph
Saturday 6/20/20 @ 12:40 PM
210kj
70rpm
37%
14mph
Friday 6/26/20 @ 9:9 AM
✅
215kj
60rpm
42%
14mph
Wednesday 2/19/20 @ 5:34 PM
207kj
76rpm
34%
14mph
Sunday 2/23/20 @ 2:53 PM
✅
238kj
67rpm
41%
15mph
be_squared
📍NC | 901 〽️ | 404 🍑
30
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
35
🔥
Workouts
220
kj
Friday 1/31/20
290
kj
Friday 9/11/20
128
kj
Tuesday 9/8/20
255
kj
Sunday 6/28/20
218
kj
Thursday 6/18/20