Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
be_squared
πNC | 901 γ½οΈ
0
Beat award_tour
VS
award_tour
bostonππ
77 π₯
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Tuesday 8/24/21 @ 11:33 PM
243
kj
67
rpm
43
%
16
mph
45 min Verzuz Ride
Alex Toussaint
View Class
Share
Tuesday 5/4/21 @ 9:12 PM
β
300
kj
79
rpm
41
%
17
mph
Wednesday 4/22/20 @ 8:21 PM
145
kj
89
rpm
32
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 12/8/20 @ 11:32 PM
β
189
kj
87
rpm
37
%
16
mph
Tuesday 7/21/20 @ 5:49 PM
248
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/7/19 @ 10:15 AM
β
330
kj
82
rpm
41
%
18
mph
Saturday 4/18/20 @ 9:19 PM
139
kj
78
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 11:3 AM
β
208
kj
83
rpm
40
%
17
mph
Wednesday 3/18/20 @ 11:24 PM
51
kj
70
rpm
29
%
11
mph
20 min Recovery Ride
Sam Yo
View Class
Share
Saturday 5/2/20 @ 10:55 PM
β
92
kj
74
rpm
36
%
14
mph
Thursday 3/26/20 @ 11:7 PM
305
kj
78
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/8/19 @ 1:12 PM
β
427
kj
75
rpm
44
%
17
mph
Sunday 10/20/19 @ 4:33 PM
124
kj
46
rpm
48
%
12
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Wednesday 10/16/19 @ 10:49 PM
β
175
kj
66
rpm
44
%
16
mph
Thursday 9/26/19 @ 10:56 PM
154
kj
76
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 10:21 AM
β
326
kj
80
rpm
42
%
17
mph
Tuesday 9/24/19 @ 11:3 PM
61
kj
77
rpm
29
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 4:53 PM
β
111
kj
76
rpm
39
%
15
mph
Saturday 7/20/19 @ 12:5 AM
58
kj
76
rpm
29
%
12
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 6/17/19 @ 11:29 AM
β
152
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
be_squared
πNC | 901 γ½οΈ
0
Beat award_tour
VS
award_tour
bostonππ
77 π₯
Beat be_squared
Workouts
Previous Workouts
Next Workouts
45 min Verzuz Ride
Alex Toussaint
View Class
Share
243
kj
Tuesday 8/24/21
β
300
kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
145
kj
Wednesday 4/22/20
β
189
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Tuesday 7/21/20
β
330
kj
Monday 10/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
139
kj
Saturday 4/18/20
β
208
kj
Tuesday 1/28/20
20 min Recovery Ride
Sam Yo
View Class
Share
51
kj
Wednesday 3/18/20
β
92
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Thursday 3/26/20
β
427
kj
Tuesday 10/8/19
30 min JLO Ride
Jess & Robin
View Class
Share
124
kj
Sunday 10/20/19
β
175
kj
Wednesday 10/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Thursday 9/26/19
β
326
kj
Wednesday 10/9/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
61
kj
Tuesday 9/24/19
β
111
kj
Saturday 8/31/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
58
kj
Saturday 7/20/19
β
152
kj
Monday 6/17/19
Previous Workouts
Next Workouts