Shake and Bake
Workouts
Monday 4/18/22 @ 9:26 PM
156kj
66rpm
43%
15mph
Wednesday 9/4/19 @ 11:45 PM
✅
173kj
73rpm
41%
15mph
Sunday 8/22/21 @ 3:27 PM
113kj
70rpm
43%
16mph
Sunday 8/29/21 @ 2:7 PM
✅
113kj
68rpm
43%
15mph
Saturday 6/27/20 @ 10:35 PM
128kj
78rpm
34%
14mph
Thursday 2/11/21 @ 3:3 PM
✅
190kj
79rpm
40%
17mph
Friday 2/14/20 @ 6:58 PM
204kj
65rpm
50%
17mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Saturday 2/22/20 @ 2:45 PM
254kj
85rpm
31%
14mph
Sunday 7/12/20 @ 12:14 PM
✅
342kj
73rpm
40%
15mph
Monday 6/8/20 @ 9:17 PM
236kj
75rpm
37%
15mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Saturday 4/18/20 @ 9:19 PM
139kj
78rpm
35%
14mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Monday 6/1/20 @ 12:6 AM
226kj
80rpm
36%
15mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Saturday 4/4/20 @ 8:37 PM
63kj
65rpm
34%
12mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Wednesday 4/24/19 @ 10:51 PM
53kj
60rpm
41%
13mph
Sunday 3/29/20 @ 2:26 PM
✅
89kj
75rpm
40%
16mph
Workouts
128
kj
Saturday 6/27/20
139
kj
Saturday 4/18/20
226
kj
Monday 6/1/20