Ricky
Bobby
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Shake and Bake
be_squared
πNC | 901 γ½οΈ | 404π
28
Beat apelodblagent
VS
apelodblagent
ππ₯TXππ₯
45 π₯
Beat be_squared
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 5:42 PM
33
kj
75
rpm
25
%
10
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 1/17/24 @ 12:25 PM
β
64
kj
74
rpm
35
%
14
mph
Saturday 2/8/20 @ 3:29 PM
β
263
kj
56
rpm
51
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/18/20 @ 1:41 PM
198
kj
70
rpm
38
%
14
mph
Thursday 7/20/23 @ 9:18 PM
88
kj
69
rpm
31
%
12
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 7/16/23 @ 1:37 PM
β
132
kj
80
rpm
34
%
14
mph
Friday 2/17/23 @ 8:47 PM
25
kj
60
rpm
26
%
9
mph
15 min R&B Ride
Hannah Corbin
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Monday 3/6/23 @ 1:5 PM
β
56
kj
77
rpm
32
%
13
mph
Friday 12/9/22 @ 1:52 AM
37
kj
69
rpm
25
%
10
mph
20 min R&B Ride
Hannah Frankson
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Sunday 11/20/22 @ 2:43 PM
β
88
kj
73
rpm
36
%
14
mph
Friday 5/8/20 @ 6:51 PM
β
181
kj
64
rpm
46
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 8/5/19 @ 11:57 AM
148
kj
72
rpm
39
%
15
mph
Saturday 2/13/21 @ 2:27 PM
β
280
kj
63
rpm
42
%
14
mph
60 min Pop Ride
Tunde Oyeneyin
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Sunday 6/6/21 @ 11:49 AM
kj
rpm
%
0
mph
Saturday 3/27/21 @ 4:59 PM
46
kj
64
rpm
30
%
10
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Sunday 3/21/21 @ 3:51 PM
β
84
kj
77
rpm
35
%
14
mph
Friday 12/25/20 @ 12:27 PM
72
kj
69
rpm
35
%
13
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Wednesday 1/13/21 @ 2:21 PM
β
83
kj
73
rpm
35
%
14
mph
Monday 6/1/20 @ 12:6 AM
β
226
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/9/20 @ 11:23 PM
219
kj
80
rpm
35
%
15
mph
Previous Workouts
Next Workouts
be_squared
πNC | 901 γ½οΈ | 404π
28
Beat apelodblagent
VS
apelodblagent
ππ₯TXππ₯
45 π₯
Beat be_squared
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
33
kj
Friday 1/12/24
β
64
kj
Wednesday 1/17/24
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
263
kj
Saturday 2/8/20
198
kj
Saturday 4/18/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
88
kj
Thursday 7/20/23
β
132
kj
Sunday 7/16/23
15 min R&B Ride
Hannah Corbin
View Class
Share
25
kj
Friday 2/17/23
β
56
kj
Monday 3/6/23
20 min R&B Ride
Hannah Frankson
View Class
Share
37
kj
Friday 12/9/22
β
88
kj
Sunday 11/20/22
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
181
kj
Friday 5/8/20
148
kj
Monday 8/5/19
60 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
280
kj
Saturday 2/13/21
kj
Sunday 6/6/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
46
kj
Saturday 3/27/21
β
84
kj
Sunday 3/21/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
72
kj
Friday 12/25/20
β
83
kj
Wednesday 1/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
226
kj
Monday 6/1/20
219
kj
Thursday 1/9/20
Previous Workouts
Next Workouts