Shake and Bake
Workouts
Monday 8/21/23 @ 9:52 PM
128kj
79rpm
34%
14mph
Saturday 2/22/20 @ 7:10 PM
✅
193kj
81rpm
40%
17mph
Tuesday 8/31/21 @ 10:17 PM
74kj
77rpm
38%
15mph
Wednesday 11/25/20 @ 2:35 PM
✅
101kj
86rpm
39%
17mph
Friday 6/25/21 @ 11:7 AM
33kj
81rpm
30%
13mph
Friday 6/25/21 @ 10:42 AM
✅
73kj
87rpm
40%
18mph
Saturday 5/15/21 @ 11:36 AM
21kj
76rpm
25%
10mph
Wednesday 9/23/20 @ 2:21 PM
✅
59kj
87rpm
36%
16mph
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Saturday 3/27/21 @ 5:29 PM
✅
266kj
90rpm
41%
19mph
Saturday 3/27/21 @ 4:27 PM
139kj
74rpm
37%
14mph
Saturday 3/20/21 @ 7:57 PM
✅
288kj
86rpm
44%
19mph
Saturday 3/27/21 @ 4:12 PM
32kj
82rpm
29%
12mph
Sunday 1/24/21 @ 5:18 PM
✅
69kj
86rpm
39%
17mph
Sunday 1/3/21 @ 12:5 AM
40kj
71rpm
26%
10mph
Saturday 1/2/21 @ 4:44 AM
✅
131kj
84rpm
38%
17mph
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Thursday 6/18/20 @ 5:26 PM
✅
204kj
81rpm
40%
17mph
Tuesday 8/27/19 @ 10:27 PM
114kj
68rpm
43%
16mph
Thursday 1/26/17 @ 5:10 AM
✅
170kj
82rpm
44%
19mph
Workouts
135
kj
Saturday 3/27/21
139
kj
Saturday 3/27/21
114
kj
Tuesday 8/27/19