Shake and Bake
Workouts
Saturday 9/4/21 @ 6:4 PM
15kj
72rpm
21%
9mph
Tuesday 3/2/21 @ 10:6 PM
✅
89kj
92rpm
41%
19mph
Saturday 6/27/20 @ 10:35 PM
128kj
78rpm
34%
14mph
Tuesday 7/7/20 @ 2:15 AM
✅
370kj
97rpm
45%
22mph
Tuesday 7/21/20 @ 5:49 PM
248kj
78rpm
38%
16mph
Saturday 10/5/19 @ 7:59 PM
✅
576kj
85rpm
50%
22mph
Saturday 7/4/20 @ 11:10 PM
145kj
77rpm
36%
15mph
Friday 4/19/19 @ 10:17 PM
✅
370kj
87rpm
49%
22mph
Saturday 4/18/20 @ 9:19 PM
139kj
78rpm
35%
14mph
Wednesday 1/22/20 @ 7:15 PM
✅
366kj
92rpm
47%
22mph
Monday 6/8/20 @ 9:17 PM
236kj
75rpm
37%
15mph
Tuesday 4/23/19 @ 11:35 PM
✅
542kj
86rpm
49%
21mph
Thursday 4/30/20 @ 10:34 PM
144kj
82rpm
34%
15mph
Friday 6/7/19 @ 10:29 PM
✅
364kj
83rpm
50%
21mph
Monday 11/25/19 @ 11:14 PM
162kj
80rpm
30%
13mph
Thursday 5/2/19 @ 11:29 PM
✅
535kj
83rpm
50%
21mph
Monday 11/18/19 @ 11:11 PM
153kj
77rpm
31%
13mph
Wednesday 8/7/19 @ 12:58 AM
✅
557kj
86rpm
50%
22mph
Thursday 9/26/19 @ 10:56 PM
154kj
76rpm
32%
13mph
Friday 9/13/19 @ 7:4 PM
✅
597kj
89rpm
50%
22mph
Workouts
128
kj
Saturday 6/27/20
248
kj
Tuesday 7/21/20
145
kj
Saturday 7/4/20
139
kj
Saturday 4/18/20
144
kj
Thursday 4/30/20
153
kj
Monday 11/18/19
154
kj
Thursday 9/26/19