Shake and Bake
Workouts
Saturday 7/22/23 @ 7:10 AM
76kj
63rpm
38%
13mph
Saturday 5/20/23 @ 2:7 PM
✅
105kj
72rpm
38%
15mph
Wednesday 1/12/22 @ 11:55 PM
137kj
70rpm
39%
14mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Sunday 9/5/21 @ 10:10 PM
186kj
59rpm
51%
16mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 2/3/21 @ 7:0 PM
98kj
65rpm
42%
15mph
Saturday 12/7/19 @ 4:17 AM
✅
143kj
72rpm
45%
17mph
Wednesday 9/2/20 @ 11:3 PM
235kj
87rpm
35%
15mph
Sunday 10/4/20 @ 2:17 PM
✅
334kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 7:4 PM
224kj
75rpm
38%
15mph
Saturday 8/29/20 @ 11:22 PM
✅
344kj
84rpm
41%
18mph
Friday 8/28/20 @ 4:34 PM
57kj
65rpm
33%
12mph
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Thursday 7/11/19 @ 11:25 PM
177kj
58rpm
42%
13mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Monday 12/9/19 @ 11:3 AM
131kj
58rpm
45%
14mph
Sunday 12/22/19 @ 5:16 AM
✅
183kj
64rpm
45%
16mph
Wednesday 5/29/19 @ 11:23 PM
193kj
59rpm
41%
13mph
Tuesday 12/10/19 @ 3:17 AM
✅
266kj
65rpm
45%
16mph
Workouts
76
kj
Saturday 7/22/23
186
kj
Sunday 9/5/21
235
kj
Wednesday 9/2/20
224
kj
Tuesday 8/25/20
177
kj
Thursday 7/11/19