Shake and Bake
Workouts
Saturday 2/8/20 @ 3:29 PM
263kj
56rpm
51%
15mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Saturday 7/15/23 @ 11:55 AM
74kj
75rpm
32%
13mph
Friday 9/3/21 @ 12:4 AM
✅
75kj
66rpm
45%
16mph
Thursday 6/17/21 @ 11:58 PM
153kj
75rpm
39%
15mph
Wednesday 6/16/21 @ 11:30 PM
✅
187kj
74rpm
42%
16mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Friday 3/5/21 @ 12:28 AM
✅
192kj
75rpm
41%
17mph
Monday 2/1/21 @ 1:40 PM
79kj
62rpm
39%
13mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Saturday 1/30/21 @ 7:11 PM
✅
187kj
70rpm
43%
16mph
Friday 7/31/20 @ 8:58 PM
165kj
68rpm
43%
16mph
Tuesday 7/7/20 @ 11:35 PM
✅
188kj
72rpm
46%
18mph
Wednesday 7/22/20 @ 11:28 PM
232kj
59rpm
44%
14mph
Wednesday 7/22/20 @ 11:31 PM
✅
234kj
65rpm
42%
15mph
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Friday 11/1/19 @ 5:30 PM
✅
81kj
69rpm
42%
15mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Workouts
263
kj
Saturday 2/8/20
189
kj
Wednesday 3/10/21
79
kj
Monday 2/1/21