Shake and Bake
Workouts
Thursday 2/23/23 @ 1:52 AM
✅
422kj
86rpm
44%
19mph
Wednesday 8/18/21 @ 1:41 PM
338kj
78rpm
43%
18mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Wednesday 7/22/20 @ 12:16 PM
386kj
77rpm
47%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
75rpm
55%
22mph
Monday 5/18/20 @ 11:25 AM
246kj
82rpm
44%
18mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Monday 4/27/20 @ 11:35 AM
288kj
76rpm
49%
19mph
Saturday 3/21/20 @ 2:25 PM
✅
501kj
75rpm
52%
21mph
Tuesday 3/24/20 @ 11:37 AM
363kj
78rpm
45%
18mph
Saturday 2/22/20 @ 2:55 PM
✅
521kj
72rpm
55%
21mph
Saturday 2/22/20 @ 7:31 PM
369kj
75rpm
47%
18mph
Friday 1/10/20 @ 1:24 AM
✅
323kj
67rpm
56%
21mph
Wednesday 1/15/20 @ 11:57 AM
219kj
76rpm
45%
17mph
Sunday 3/17/19 @ 3:39 PM
✅
721kj
74rpm
60%
24mph
Sunday 3/17/19 @ 3:44 PM
350kj
75rpm
45%
18mph
Wednesday 6/13/18 @ 10:32 PM
✅
614kj
79rpm
55%
22mph
Wednesday 6/13/18 @ 10:57 AM
259kj
72rpm
41%
16mph
Sunday 6/10/18 @ 3:35 PM
✅
504kj
80rpm
50%
21mph
Monday 6/11/18 @ 12:40 PM
223kj
66rpm
42%
15mph
Workouts
338
kj
Wednesday 8/18/21
386
kj
Wednesday 7/22/20
246
kj
Monday 5/18/20
288
kj
Monday 4/27/20
369
kj
Saturday 2/22/20
219
kj
Wednesday 1/15/20