Shake and Bake
Workouts
Monday 6/7/21 @ 8:45 AM
✅
450kj
78rpm
48%
20mph
Friday 6/17/22 @ 9:3 PM
359kj
79rpm
44%
18mph
Saturday 7/25/20 @ 11:57 AM
✅
703kj
83rpm
50%
21mph
Saturday 9/12/20 @ 1:29 PM
524kj
84rpm
43%
19mph
Saturday 5/16/20 @ 4:59 PM
✅
376kj
75rpm
55%
22mph
Tuesday 5/19/20 @ 1:38 PM
252kj
86rpm
42%
18mph
Monday 3/9/20 @ 11:35 PM
✅
612kj
84rpm
53%
22mph
Tuesday 4/7/20 @ 1:26 PM
348kj
78rpm
44%
18mph
Saturday 3/21/20 @ 1:4 PM
✅
213kj
74rpm
52%
21mph
Tuesday 3/3/20 @ 1:56 AM
158kj
81rpm
42%
18mph
Tuesday 12/31/19 @ 1:26 AM
✅
553kj
67rpm
58%
21mph
Saturday 1/4/20 @ 9:11 PM
337kj
83rpm
41%
18mph
Monday 5/20/19 @ 11:29 PM
✅
615kj
76rpm
57%
22mph
Monday 5/20/19 @ 11:29 PM
362kj
78rpm
44%
18mph
Saturday 1/27/18 @ 10:51 PM
✅
484kj
78rpm
50%
20mph
Sunday 4/14/19 @ 11:2 PM
312kj
85rpm
39%
17mph
Saturday 3/9/19 @ 3:24 PM
✅
568kj
71rpm
51%
20mph
Sunday 2/17/19 @ 5:42 PM
556kj
78rpm
47%
19mph
Friday 1/19/18 @ 5:23 PM
✅
355kj
75rpm
53%
21mph
Sunday 10/21/18 @ 4:42 PM
260kj
85rpm
43%
19mph
Workouts
359
kj
Friday 6/17/22
524
kj
Saturday 9/12/20
252
kj
Tuesday 5/19/20
362
kj
Monday 5/20/19