Shake and Bake
Workouts
Sunday 3/20/22 @ 6:4 PM
✅
413kj
74rpm
47%
19mph
Wednesday 3/23/22 @ 5:52 PM
138kj
57rpm
29%
10mph
Sunday 3/7/21 @ 12:0 AM
✅
475kj
83rpm
48%
20mph
Monday 2/7/22 @ 3:47 AM
212kj
0rpm
0%
0mph
Sunday 2/7/21 @ 6:1 PM
✅
764kj
71rpm
53%
20mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Saturday 12/7/19 @ 5:41 PM
✅
516kj
85rpm
43%
19mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Saturday 5/16/20 @ 3:50 PM
✅
613kj
79rpm
48%
20mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Friday 5/1/20 @ 1:58 PM
✅
256kj
90rpm
41%
18mph
Friday 5/1/20 @ 1:57 PM
135kj
78rpm
35%
14mph
Saturday 3/14/20 @ 4:39 PM
✅
576kj
84rpm
45%
19mph
Saturday 3/14/20 @ 4:53 PM
152kj
50rpm
35%
9mph
Thursday 8/15/19 @ 11:57 AM
✅
268kj
88rpm
35%
16mph
Thursday 8/15/19 @ 11:56 AM
177kj
86rpm
30%
14mph
Friday 7/5/19 @ 8:6 PM
✅
446kj
82rpm
41%
18mph
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Monday 1/21/19 @ 8:34 PM
✅
49kj
91rpm
32%
15mph
Wednesday 7/3/19 @ 6:18 PM
34kj
88rpm
28%
13mph
Workouts
268
kj
Saturday 9/19/20
254
kj
Saturday 4/18/20
135
kj
Friday 5/1/20
177
kj
Thursday 8/15/19
243
kj
Monday 9/23/19