Shake and Bake

Workouts

Sunday 12/5/21 @ 7:41 PM
284kj
82rpm
38%
16mph
45 min The Beatles: Get Back Ride
Denis Morton
Tuesday 11/30/21 @ 8:24 PM
βœ…
371kj
82rpm
43%
18mph
Friday 12/27/19 @ 6:49 PM
107kj
77rpm
42%
17mph
15 min Pop Ride
Robin ArzΓ³n
Wednesday 2/17/21 @ 10:21 PM
βœ…
126kj
82rpm
44%
19mph
Monday 12/28/20 @ 1:17 AM
βœ…
463kj
75rpm
51%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 9:35 PM
352kj
78rpm
45%
18mph
Monday 6/15/20 @ 8:27 PM
167kj
83rpm
36%
16mph
30 min Pride Ride
Denis Morton
Thursday 6/18/20 @ 6:44 PM
βœ…
251kj
83rpm
44%
19mph
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
30 min JLO Ride
Jess & Robin
Tuesday 4/21/20 @ 6:10 PM
βœ…
268kj
87rpm
43%
19mph
Friday 11/1/19 @ 3:20 PM
273kj
84rpm
44%
19mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 5:29 PM
βœ…
273kj
88rpm
43%
19mph
Monday 8/5/19 @ 1:53 PM
140kj
82rpm
40%
17mph
20 min Low Impact Ride
Denis Morton
Monday 8/5/19 @ 1:54 PM
βœ…
154kj
83rpm
42%
18mph
Sunday 7/21/19 @ 7:47 PM
120kj
79rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 9:9 PM
βœ…
129kj
80rpm
45%
19mph
Friday 6/7/19 @ 10:56 PM
βœ…
334kj
82rpm
41%
17mph
45 min Pride Ride
Denis Morton
Friday 6/21/19 @ 6:5 PM
327kj
74rpm
45%
17mph
Friday 5/24/19 @ 3:29 PM
βœ…
189kj
86rpm
37%
16mph
30 min Low Impact Ride
Denis Morton
Tuesday 6/11/19 @ 9:51 PM
185kj
84rpm
38%
16mph

Workouts

45 min The Beatles: Get Back Ride
Denis Morton
284 kj
Sunday 12/5/21
βœ… 371 kj
Tuesday 11/30/21
15 min Pop Ride
Robin ArzΓ³n
107 kj
Friday 12/27/19
βœ… 126 kj
Wednesday 2/17/21
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 463 kj
Monday 12/28/20
352 kj
Sunday 12/27/20
30 min Pride Ride
Denis Morton
167 kj
Monday 6/15/20
βœ… 251 kj
Thursday 6/18/20
30 min JLO Ride
Jess & Robin
195 kj
Saturday 10/19/19
βœ… 268 kj
Tuesday 4/21/20
30 min P!nk Ride
Christine D'Ercole
273 kj
Friday 11/1/19
βœ… 273 kj
Monday 11/4/19
20 min Low Impact Ride
Denis Morton
140 kj
Monday 8/5/19
βœ… 154 kj
Monday 8/5/19
15 min Pop Ride
Cody Rigsby
120 kj
Sunday 7/21/19
βœ… 129 kj
Sunday 7/28/19
45 min Pride Ride
Denis Morton
βœ… 334 kj
Friday 6/7/19
327 kj
Friday 6/21/19
30 min Low Impact Ride
Denis Morton
βœ… 189 kj
Friday 5/24/19
185 kj
Tuesday 6/11/19