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Shake and Bake
be_fit_be_happy
Yooper in Utah
173 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
2
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Monday 1/16/23 @ 3:42 PM
✅
411
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Monday 1/16/23 @ 9:10 PM
105
kj
70
rpm
27
%
10
mph
Thursday 9/15/22 @ 4:21 PM
✅
98
kj
84
rpm
33
%
15
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Wednesday 10/12/22 @ 7:45 PM
42
kj
82
rpm
23
%
10
mph
Wednesday 5/26/21 @ 3:50 PM
✅
286
kj
85
rpm
45
%
19
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Monday 10/18/21 @ 1:38 PM
109
kj
76
rpm
32
%
13
mph
Thursday 8/26/21 @ 5:55 PM
✅
96
kj
81
rpm
34
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 4/20/21 @ 1:17 PM
55
kj
76
rpm
28
%
11
mph
Monday 10/19/20 @ 11:27 PM
✅
408
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/16/20 @ 4:14 PM
204
kj
80
rpm
34
%
14
mph
Friday 9/25/20 @ 7:41 PM
✅
180
kj
85
rpm
37
%
16
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 12:0 PM
87
kj
68
rpm
30
%
11
mph
Saturday 12/7/19 @ 5:41 PM
✅
516
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:24 PM
251
kj
79
rpm
34
%
14
mph
Sunday 6/28/20 @ 8:24 PM
✅
452
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 1:3 PM
185
kj
83
rpm
32
%
14
mph
Wednesday 8/12/20 @ 11:23 PM
✅
283
kj
81
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:20 PM
179
kj
74
rpm
42
%
16
mph
Friday 6/26/20 @ 11:52 AM
✅
249
kj
86
rpm
42
%
18
mph
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
Saturday 6/27/20 @ 3:2 PM
67
kj
54
rpm
31
%
9
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
173 🔥
Beat dancingqueen65
VS
dancingqueen65
Olympia 🌲
2
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
411
kj
Monday 1/16/23
105
kj
Monday 1/16/23
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
98
kj
Thursday 9/15/22
42
kj
Wednesday 10/12/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
286
kj
Wednesday 5/26/21
109
kj
Monday 10/18/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
96
kj
Thursday 8/26/21
55
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Monday 10/19/20
204
kj
Friday 10/16/20
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
180
kj
Friday 9/25/20
87
kj
Wednesday 8/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
516
kj
Saturday 12/7/19
251
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 6/28/20
185
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
283
kj
Wednesday 8/12/20
179
kj
Wednesday 8/12/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
249
kj
Friday 6/26/20
67
kj
Saturday 6/27/20
Previous Workouts
Next Workouts