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Shake and Bake
be_fit_be_happy
Yooper in Utah
225 π₯
Beat concertqueenmsw
VS
concertqueenmsw
PHX π΅ποΈ
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 1/31/24 @ 5:36 PM
β
372
kj
72
rpm
48
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 2/6/24 @ 5:29 PM
316
kj
83
rpm
38
%
17
mph
Sunday 11/6/22 @ 6:14 PM
β
411
kj
74
rpm
49
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 6:55 PM
322
kj
78
rpm
42
%
17
mph
Tuesday 5/2/23 @ 4:54 PM
β
528
kj
72
rpm
48
%
19
mph
60 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/26/23 @ 10:56 PM
390
kj
82
rpm
37
%
16
mph
Monday 2/27/23 @ 7:45 PM
β
395
kj
75
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/7/23 @ 3:28 PM
306
kj
88
rpm
37
%
17
mph
Sunday 1/22/23 @ 7:52 PM
β
382
kj
83
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/25/23 @ 11:35 PM
310
kj
83
rpm
40
%
17
mph
Sunday 12/11/22 @ 7:57 PM
β
656
kj
72
rpm
49
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 12/12/22 @ 5:56 PM
539
kj
83
rpm
40
%
17
mph
Sunday 10/10/21 @ 6:9 PM
β
377
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/1/22 @ 4:18 PM
339
kj
83
rpm
40
%
17
mph
Tuesday 2/23/21 @ 2:0 AM
β
436
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/7/22 @ 7:11 PM
315
kj
85
rpm
37
%
16
mph
Wednesday 10/14/20 @ 11:25 PM
β
288
kj
80
rpm
47
%
19
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/21/21 @ 4:46 PM
241
kj
84
rpm
43
%
18
mph
Monday 3/15/21 @ 10:45 PM
β
601
kj
80
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 6:0 PM
412
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
225 π₯
Beat concertqueenmsw
VS
concertqueenmsw
PHX π΅ποΈ
18
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
372
kj
Wednesday 1/31/24
316
kj
Tuesday 2/6/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
411
kj
Sunday 11/6/22
322
kj
Monday 1/8/24
60 min Power Zone Ride
Denis Morton
View Class
Share
β
528
kj
Tuesday 5/2/23
390
kj
Sunday 11/26/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
395
kj
Monday 2/27/23
306
kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
382
kj
Sunday 1/22/23
310
kj
Wednesday 1/25/23
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
656
kj
Sunday 12/11/22
539
kj
Monday 12/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
377
kj
Sunday 10/10/21
339
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
436
kj
Tuesday 2/23/21
315
kj
Thursday 7/7/22
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
288
kj
Wednesday 10/14/20
241
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Monday 3/15/21
412
kj
Sunday 2/21/21
Previous Workouts
Next Workouts